The Experience
Marathon Highlights
Relive the energy, passion, and unforgettable moments from our events
Discover your potential, push your boundaries, and become part of South Africa's most energetic running community
Transforming lives through the power of running and community
Running is more than just a sport; it's a lifestyle that transforms both body and mind. Every step forward is a testament to your commitment and determination.
Set your targets, track your progress, and achieve milestones you never thought possible. From your first 5K to a full marathon, we're here for every stride.
Build endurance, increase stamina, and develop the physical and mental strength that carries over into every aspect of your life.
Watch our community in action and get inspired to join the movement
Relive the energy, passion, and unforgettable moments from our events
Master the fundamentals and run like a pro
Begin with a comfortable pace and gradually increase your distance and speed. Listen to your body and avoid overtraining.
Maintain good posture, land mid-foot, keep your arms relaxed, and breathe rhythmically for optimal performance.
Allow your body time to recover between runs. Rest days are just as important as training days for preventing injury.
Drink water before, during, and after your runs. Proper hydration is crucial for performance and recovery.
Connect with fellow runners, share your journey, and find motivation together
Browse our marathon events by date - click on any event to view the full gallery
Complete coverage of all events from this day
Get ready for our next exciting event
Mark your calendars for this event
Thank you to our amazing sponsors for making this event possible
Special thanks to our incredible partners who help make our events unforgettable
Recognizing the valued stakeholders who support our community
Ready to join the movement? Reach out and let's run together!
info@stayfreshlegacymarathon.co.za
076 465 7806
